Description:
Creatine plays a vital role in the regeneration of ATP. ATP supplies energy for muscle contraction, helping to increase your overall power output.

The Inside Scoop:
Pure Creatine Monohydrate

Nutrition Facts:
Serving Size (g) 5
Servings Per 200
Creatine Monohydrate (g) 5

Suggested Use:
Mix 5 grams of Creatine Monohydrate in with 8 oz of your favorite beverage. Creatine is most absorbed by muscles after they have been exercised. Take it immediately following your work out.