Description:
Each serving (just one teaspoon) of Optimum Nutrition's Creatine Powder supplies a full 5 grams (5000 mg) of 99.9% pure Creatine Monohydrate. The patented production method used to produce this creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with Optimum's Creatine Powder.

The Inside Scoop:
Creapure Creatine Monohydrate

Minimum 99.9% Pure Pharmaceutical Grade!

Ingredient Details:
Creatine Monohydrate 5 g

Suggested Use:
Consume 20 to 25 grams of Creatine Monohydrate for 4 to 5 days to help promote muscle saturation. Maintain Creatine levels with 5 to 7 grams per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 ounces of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.

Warnings:
KEEP OUT OF REACH OF CHILDREN.

ALLERGEN INFORMATION: MANUFACTURED IN A PLANT WHERE VARIOUS SEEDS AND NUTS ARE USED. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.