Description:
Oil pressed from flax is incredibly rich in both omega 3 and omega 6 essential fatty acids if it is freshly pressed and unrefined. These two essential fatty acids are important for immune system development, digestive support, healthy brain function, soft and smooth skin, circulatory health, and anti-aging benefits. The evolution of Flora's highly sophisticated oil pressing plant allows the production of fresh, cold-pressed flax oil, which is unrefined, non-deodorized and pressed from certified organically grown flax. During pressing of this oil, the temperature remains below 40¢ªC. This gives our oil a surprisingly delightful, fresh, nutty taste.

Because of Flax Oil's superior nutritional make-up, we recommend it always be used unheated. Flora fresh pressed flax oil is perishable and should be kept refrigerated at all times. The pressing and expiry dates are stamped on each bottle to ensure freshness. The shelf life is six months refrigerated, or one year frozen.

The Inside Scoop:
Flora Flax Oil contains: 57% polyunsaturated Alpha-linolenic acid (omega 3), 21% monounsaturated Oleic acid (omega 9), 14% polyunsaturated Linoleic acid (omega 6).

Nutrition Facts:
Serving Size (tbsp) 1
Servings Per 32
Calories 125
Total Fat (g) 14
Sat. Fat (g) 1
Polyunsaturated Fat (g) 10
Monounsaturated Fat (g) 3
Omega 3 fatty acids (linoleic) 8g
Omega 6 fatty acids (linoleic) 2g
Omega 9 fatty acids (oleic) 3g

Ingredient Details:
Certified organic flax oil, nitrogen flushed to maintain freshness.

Suggested Use:
Shake well before using. Take 1 tbsp. up to 3 times daily. Use uncooked only (on salads, on cooked foods, in yogurt, etc). Do not heat Flax Oil or use for frying. For optimal freshness, keep refrigerated and consume within 8 weeks of opening. Can be frozen to prolong shelf life.